The Top 5: Veg Out

We're talking VEGETABLES, people! Get 5 of the best veggie recipes (& their healthy benefits) here
Posted in The How To, The Top 5, Tips | Posted on by lianna | COMMENT

Veg out and feel damn good about it – we’ve rounded up a few essential veggie recipes that’ll make you want to go green (and orange, and red…)

1. Roasted Carrots with Cilantro Yogurt from Love & Lemons

200% of your daily vitamin A requirement in just one carrot. We love an overachiever.

2. Baked Parmesan Green Beans from Dashing Dish

All the free-radical-fighting antioxidants (remember those?!) you need in a crunchy little package.

3. Cauliflower with Mustard Seeds from Anja’s Food 4 Thought

High in fiber (lower cholesterol! reduced blood pressure!) & low in calories. We’re in.

4. Roasted Beets with Balsamic Glaze from Feasting at Home

Drop the Emergen-C – this is a much tastier source of flu-fighting nutrients. And better looking, too.

5. Broccolini with Smoked Paprika Vinaigrette from The Year in Food

Packed with nutrients (phytonutrients for cancer prevention, vitamin D for bone health) and tasty, too. Time to get cruciferous.

 

Opening image via Fashion Gone Rogue

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